Friday 2 August 2019

Insomnia: how to help children (and their parents) get a good night's sleep

As the day ends and evening begins, some parents are getting ready for a serious task. Not because they are preparing for a late shift at work, but because they are about to confront the battle of their children's bedtime.

source https://www.lifetechnology.com/blogs/life-technology-news-blog/insomnia-how-to-help-children-and-their-parents-get-a-good-nights-sleep